Emotional intelligence (EI) can be described as an ability to identify, understand, and manage emotions in ourselves and others. For children, learning emotional intelligence can be a transformative experience, setting the foundation for healthy relationships, improved academic performance, and greater mental well-being. Click here to learn how to teach your children emotional intelligence.

As parents and caregivers, one of the most important gifts we can give our children is the ability to face challenges with confidence and resilience. Read this blog to learn key strategies to support your child in developing these vital traits.

Anxiety is a normal and necessary emotion, let’s discuss how it effects us.

Have you ever experienced this scenario....your child's anxiety or anger is increasing, and you are trying to support and provide guidance. I'll tell you a little about what's going on and then I'll tell you what you can do about it.

As a parent, your list of worries and concerns really never ends. You might want to snap a photo and praise your child whenever they reach a new milestone, but what if you’re wondering whether they should be doing more at their age?